23 Sep 2024 —

That said, there are times when it is inappropriate to try to catch the tennis racket on your follow through. The lower you follow through, the .... Increased topspin in the tennis forehand is produced by maintaining a perpendicular racket-face to the court surface at impact and increasing the trajectory .... This is one of the best tennis forehand drills to help with creating the correct biomechanics for the topspin forehand..

Topspin tennis forehand. Your mental image of creating topspin is probably an almost vertical move of the racket on .... Rafael Nadal playing a knee-height forehand with heavy topspin by tilting his torso by about 30o, transposing much of his racket's velocity into ....